Ginger is a member of the same plant family as cardamom and turmeric. The spicy aroma in ginger is mainly due to the presence of ketones, especially the gingerols. Since ancient times ginger has been used for medicinal and cooking purposes. If suffering from stomach pain, nausea, or other Heart Problem, ginger is an instant home remedy.
Usually, people use ginger for cooking in dried or fresh form though for benefitting on health, some consume supplements of ginger as well. According to Heart Specialists, ginger treats and prevents arthritis, inflammation, and other types of infections as it is antioxidant-rich. Other than that, it reduces the risk of Cancer, Diabetes, and various other health problems.
In this blog, you get to learn more about the possible advantages of ginger for our health.
Usually, people use ginger for cooking in dried or fresh form though for benefitting on health, some consume supplements of ginger as well. According to Heart Specialists, ginger treats and prevents arthritis, inflammation, and other types of infections as it is antioxidant-rich. Other than that, it reduces the risk of Cancer, Diabetes, and various other health problems.
In this blog, you get to learn more about the possible advantages of ginger for our health.
Why should we eat Ginger?
Ginger is having anti-inflammatory, antiviral, antibacterial, and other healthful properties and serves many benefits. Below we present you some merits for ginger consumption.
GINGER HELPS IN MORNING SICKNESS
It is a fact that ginger is a well-known natural remedy for preventing morning sickness during early pregnancy. According to research, if you take 1 gm of ginger in a day, you can reduce your morning sickness by fivefold on using it for four consecutive days.
Ginger activates the vagus nerve for helping people with nausea. Ginger blocks excess serotonin and activates the vagus nerve in the stomach and gut to reduce nausea and vomiting. But over-activation of vagus nerve serotonin receptors may cause nausea and vomiting for which you should consume ginger in the right amount.
Ginger activates the vagus nerve for helping people with nausea. Ginger blocks excess serotonin and activates the vagus nerve in the stomach and gut to reduce nausea and vomiting. But over-activation of vagus nerve serotonin receptors may cause nausea and vomiting for which you should consume ginger in the right amount.
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Originally published at https://dranuragsharma.in
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